Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews
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Title: Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Author: Michael Matthews
Synopsis: This book has helped thousands of men build their best bodies ever. Will YOU be next? If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book. Here’s the deal: Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. - You don't need to: Spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders swear by. Most pills and powders do absolutely nothing. - You don't need to: Constantly change up your weightlifting routine to gain muscle mass quickly and effectively. Muscle building is much simpler than that. - You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts. In fact, this is a great way to get nowhere.